Our first consultation involves the analysis of any medical conditions related to diet as well as assessment of your diet history. We assess within an hour, any dietary factors that may be affecting your health. Dietician will focus on Current and past medical history, and family medical history Occupation and lifestyle Current medications and nutrition supplements Food allergies or dietary requirements Usual physical activity level Usual food intake After your dietitian has conducted their nutrition assessment, they will provide you with feedback on your current nutritional status and areas for improvement. These will be related to your specific health goals and our dietitian will provide you with some education to help you understand the role diet plays in certain health conditions. Once you and your dietitian have discussed what changes need to be made to improve your diet and health, together you will set actions to help make these changes. After an hour, all information acquired from the consultation is used to design a meal plan tailored to meet your individual needs.